![What amount & what type(s) of carbohydrates should you target during your endurance events? The answer here – YLMSportScience What amount & what type(s) of carbohydrates should you target during your endurance events? The answer here – YLMSportScience](https://ylmsportscience.files.wordpress.com/2019/12/893engok.png)
What amount & what type(s) of carbohydrates should you target during your endurance events? The answer here – YLMSportScience
![Asker Jeukendrup Twitterren: "Daily carbohydrate needs for athletes are dependent on activity level https://t.co/BzSWO6SIfl https://t.co/nmi9pLn0dV" / Twitter Asker Jeukendrup Twitterren: "Daily carbohydrate needs for athletes are dependent on activity level https://t.co/BzSWO6SIfl https://t.co/nmi9pLn0dV" / Twitter](https://pbs.twimg.com/media/ClydJKLXIAARQrJ.jpg)
Asker Jeukendrup Twitterren: "Daily carbohydrate needs for athletes are dependent on activity level https://t.co/BzSWO6SIfl https://t.co/nmi9pLn0dV" / Twitter
![Nutrition and Performance in Sport - Topic 1. Carbohydrate, sports drinks and performance: strategies for Olympic sports - INSEP-Éditions Nutrition and Performance in Sport - Topic 1. Carbohydrate, sports drinks and performance: strategies for Olympic sports - INSEP-Éditions](https://books.openedition.org/insep/docannexe/image/1790/img-1-small700.jpg)